Address: | Dee Why Beach, Dee Why NSW 2099, Australia |
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Postal code: | 2099 |
Phone: | 0416 350 742 |
Website: | http://asanayoga.com.au/ |
Monday: | Closed |
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Tuesday: | 6:30 – 8:30 PM |
Wednesday: | Closed |
Thursday: | Closed |
Friday: | Closed |
Saturday: | 7:30 – 8:30 AM |
Sunday: | Closed |
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The yoga we practice is Vinyasa/flow yoga. A dynamic flowing style that aligns movement with breath in smooth transitions to strengthen and lengthen muscle, decrease joint pain and increase energy.