| Address: | 271 Selby St, Churchlands WA 6018, Australia |
|---|---|
| Postal code: | 6018 |
| Phone: | 0430 504 224 |
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Alice Round is located in City of Stirling of Western Australia state. On the street of Selby Street and street number is 271. To communicate or ask something with the place, the Phone number is 0430 504 224.
Want to get rid of that last pesky 5 kilos? Or tone up those love handles? Then this is the simple equipment free workout for you! To achieve these goals it is important to incorporate progressive overload in training for continual gains whether it be changing repetition ranges, exercises, weights, tempo, intensity as well as diet.
Alice Round - Diet and Training. I don't like to think of myself on a diet, but generally clean eating which I tidying up and clean up more coming into competitions. I aim to keep my body fat and weight within 10% of my competition weight off season.
Alice Round - Online Coach/Nutritionist and Sport Scientist Online Coaching: Nutrition and Training Available Exercise sport scientist and nutritionist Muscle Worx supplements www.muscleworx.com.au sponsored athlete Bikini and Sports Model: IFBB Bikini Champion All Females 2014
Bikini/Sports Model IFBB Bikini Athlete. Sport Scientist & nutritionist MuscleWorx Athlete. Coach, mentor and Macrosnackz CEO Qualifications: Bachelor in Exercise and Sports Science, Major in Nutrition Cert 3/4 in sport and recreation Completing masters in Dietetics/Nutrition currently Bronze Surf Life Saving Senior First Aid Bootcamp Instructor/Thumb Boxing
directory.libsyn.com Your hosts Alice Round & Sean McLaney discuss Meal Plans, Flexible Dieting, IIFYM and everything in between in terms to the approach you take to nutrition for optimal results. We delve into the pros and cons of varied methods so that it can help you understand what would be the best fit for YOU sp...